welcome!

Are you ready to transform your reality?

welcome to Expectationz, where we unravel the profound influence of expectations on our lives. We will embark on a journey to explore the psychology of expectations, uncovering how they shape our thoughts, emotions, and actions.

Yes

You can change period.

Every episode of The Mel Robbins Podcast is filled with the motivation and tactics you need plus deeply personal stories, relatable topics and tactical, research-backed advice to help you create a better life.

empowering listeners to reshape their perceptions, challenge assumptions.

New episodes are released every Wednesday to harness the power of anticipation and effect positive change in your life.

Podcasts

Lectures

Articles

Ask a Question/Suggest a Topic

Listen, watch, or subscribe

In The Expectationz Podcast, Shelley takes you on a journey of discovery. Each episode is filled with practical guidance, engaging discussions, and the resources and motivation required to create an improved life.

Get  Shelley's Newsletter